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MeditationResort

Ayurveda

Hospitality with Nature

Ayurveda is knowledge of life & originated in the vedic culture some 5,000-years before.Ayurvedic medicine is the oldest natural healing system.Ayurveda is a science of life & reminds us that health is the balanced and dynamic integration between our environment, body, mind, and spirit.

In Ayurveda human beings are part of nature & describes three fundamental energies that govern our inner and outer environments: movement, transformation, and structure. Known in Sanskrit as Vata (Wind), Pitta (Fire), and Kapha (Earth).Goal of Ayurveda is to identify a person’s ideal state of balance and offer interventions using diet, herbs, aromatherapy, massage treatments, music, and meditation to reestablish balance.

Life is a combination of sense, mind, body and soul in Ayurveda. Ayurveda is not limited to body or physical symptoms but also gives a comprehensive knowledge about spiritual and social health.

Humans should cooperate with nature completely in order to ensure their well being. Suffering & disease can be cured by a natural way of living with the help of Ayurveda. Ayurveda is a completely a holistic approach to life.

Avivo MeditationResort fuses the ancient wisdom of Ayurveda & meditation with the modern life style. We offer ayurvedic lifestyle consultations & also teaches the practical tools and techniques of Ayurveda. Visitors can also take a tour to our Organic farm & Medicinal Herbal garden.